You’ve been working hard on your fitness and making HUGE strides to reach your goals. But what about your nutrition? Is it helping you reach your fitness goals, or is it holding you back?
 
You can now work with our nutrition expert, Casey Young. Casey is a Registered Dietitian and will help you learn how to best fuel your body for peak performance.
Our 30 Day Nutrition Kick Start Package includes:
●  A 30-minute consultation with a Registered Dietitian to assess current intake and discuss your fitness, health & nutrition goals.

●  Individualized calorie & macronutrient recommendations

●  A personalized meal plan (4 days)

●  Weekly chats with a Registered Dietitian for motivation, accountability and continued
dietary guidance

●  Meal & snack suggestions, grocery lists, and recipe ideas and much more


 
About Casey
 
Casey L. Young, MS, RD, CPT
Clyoungrd@gmail.com
 
Casey is a Registered Dietitian with over 15+ years of experience in the health & nutrition field. Casey holds a Master of Science Degree in Nutrition & Dietetics from Central Michigan University. She is a Certified Personal Trainer and a Certified Diabetes Educator. 
 
Casey’s expertise and special interests include sports & fitness performance nutrition and as well as nutrition for weight management. She is passionate about helping individuals improve their fitness and quality of life by incorporating a better nutritional strategy.