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 The strength of our character is often a result of our perseverance. 

         The choice to stay the course and keep the faith when challenges arise displays our strength of will. 

          WHY we do WHAT we do defines WHO we are

listen to Grit N' Hustle on no shoes radio Sirius XM!



Wilson Emebunor

CEO & Trainer

Wilson is a former collegiate athlete at Bethel University, the University of Tennessee at Martin, and Middle Tennessee State University. He has two years of experience as a high school offensive line coach.  His training focuses on developing athletes to their fullest potential and assisting all clients in exceeding their personal fitness and health goals. Wilson received a Bachelor of Science degree in Exercise Science from Middle Tennessee State University. 


He has 8+ years of experience in the field of security. Security jobs have ranged from commercial and residential, executive protection, and event and venue services. 


He has trained country artists; Florida Georgia Line, Granger Smith, Cole Swindell, Ryan Hurd, Canaan Smith, Kane Brown, Cadillac Three, Russell Dickerson, Dan + Shay, Theo Von, and Chris Lane. He has trained several NFL players such as Benjamin Cunningham, Michael Jasper, Rogers Gaines, and more. Wilson assisted in helping collegiate athletes in the area of strength and conditioning in preparation for NFL combine and Pro Days.


Casey L. Young MS RD CPT



Casey is a Registered Dietitian with over 15+ years of experience in the health & nutrition field. Casey holds a Master of Science Degree in Nutrition & Dietetics from Central Michigan University. She is a Certified Personal Trainer and a Certified Diabetes Educator. 


Casey’s expertise and special interests include sports & fitness performance nutrition and as well as nutrition for weight management. She is passionate about helping individuals improve their fitness and quality of life by incorporating better nutritional strategies. 

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After years of a little body dysmorphia, over-eating, and lunges for miles - I left PA for a Health Fitness Specialist B.Sc. degree from East Carolina University (+ ACSM Certified Personal Trainer and CPR/First Aid/AED Certified). I went on to work in Corporate Wellness, then the #1 Weight Loss Spa in America - Hilton Head Health, moved to CHS to assist in the opening of Charleston’s premier spin studio, Revolution, and create my own brand AK47fit - Wellness Coaching for Every Body.

I wanted to make it my mission that no one, woman or man, would look in the mirror and hate their body.

I want to work with you! I want to instruct you through customized exercises to sculpt your body the way you envision it, plus a workout routine that caters to your preferences. I want you to get nutritional guidance that weeds out the confusion. I want you to look and feel your best. Check out my Instagram @AK47fit for posts on exercises, nutrition, body image, and other health & fitness topics

Get ready to reach your best self

Adelie Kirsch


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Want to JOin tHe Team?

We are now hiring trainers in the Middle Tennessee area. If you are interested in joining the submit your resume to We are looking for at least 4 years of experience and a background in exercise science, kinesiology or exercise physiology 


Looking for local Nashville and State of Tennessee Executive Protection and Venue Security Personnel. Please submit a resume below

The team


Grit N' Hustle is more than just a workout.  It's a lifestyle.  From cardio and strength training options to mental strength, team building, and safety.  Find out which way you Grit N' Hustle.



Is your schedule too busy to make it to the gym?  We offer an In-Home experience to meet your needs! 



Grit N' Hustle is more than training.  We offer Security services from our certified licensed professional team! 



Take Grit N' Hustle on the road with you!  Tour schedules can get busy, but you can always find time to get a workout in! We have toured with Florida Georgia Line, Thomas Rhett, Russel Dickerson & More!

Super Health Food


Your food choices can make or break your fitness progress. We offer individual nutrition consultations from a Registered Dietitian so you can learn how to best fuel your body for peak performance.



grit n' hustle

826 Clematis Dr, SmyrnaTN 37167

Tel: (615) 906-5559


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